ಸದಾ ಖುಷಿಯಾಗಿರಲು ಹೀಗೆ ಮಾಡಿ | ನಿಮ್ಮ ಮೂಡ್ ನ ಕೀಲಿಕೈ - ಸೆರೋಟೋನಿನ್ | Serotonin in Kannada

ಸದಾ ಖುಷಿಯಾಗಿರಲು ಹೀಗೆ ಮಾಡಿ | ನಿಮ್ಮ ಮೂಡ್ ನ ಕೀಲಿಕೈ - ಸೆರೋಟೋನಿನ್ | Serotonin in Kannada
DOPAMINE ಮಾನಸಿಕ ನೆಮ್ಮದಿಗೆ STRESS - TENSION ಇಲ್ಲದ ಬದುಕಿಗೆ | Dr Vinayak Hebbar
• DOPAMINE ಮಾನಸಿಕ ನೆಮ್ಮದ...
Serotonin is a chemical that carries messages between nerve cells in the brain and throughout your body. Serotonin plays a key role in such body functions as mood, sleep, digestion, nausea, wound healing, bone health, blood clotting and sexual desire. Serotonin levels that are too low or too high can cause physical and psychological health problems.
What does serotonin do in my body?
Serotonin plays a role in many of your body’s functions:
Mood: Serotonin in your brain regulates your mood. It’s often called your body’s natural “feel good” chemical. When serotonin is at normal levels, you feel more focused, emotionally stable, happier and calmer. Low levels of serotonin are associated with depression. Many medications used to treat anxiety, depression and other mood disorders often target ways to increase the level of serotonin in your brain.
Digestion: Most of your body’s serotonin is in your GI tract where it helps control your bowel function and plays a role in protecting your gut. Your gut can increase serotonin release to speed digestion to rid your body of irritating foods or toxic products. Serotonin also plays a part in reducing your appetite while eating.
Nausea: Nausea is triggered when serotonin is released into your gut faster than it can be digested. The chemical message is received by your brain, which you perceive as nausea. Many drugs used to reduce feelings of nausea and vomiting target specific serotonin receptors in your brain.
Sleep: Serotonin, together with another neurotransmitter dopamine, plays a role in the quality of your sleep (how well and how long you sleep). Your brain also needs serotonin to make melatonin, a hormone that regulates your sleep-wake cycle.
Wound healing: Serotonin is released by platelets in your blood to help heal wounds. It also causes the tiniest blood vessels, arterioles, to narrow, which slows blood flow and helps clots to form. This is an important process in wound healing.
Bone health: Serotonin levels may play a role in the density of your bones. High levels of serotonin in your gut may play a role in making bones weak, which can lead to bone breaks (fractures) and osteoporosis.
Sexual health: Serotonin also plays a role - together with the neurotransmitter dopamine - in your desire for sex.
ಆಯುರ್ವೇದ ತೋರಿದ ದಾರಿ: • ಆಯುರ್ವೇದ ತೋರಿದ ದಾರಿ
ಆರೋಗ್ಯಕ್ಕಾಗಿ ವಿಶೇಷ ವಿಷಯಗಳು: • ಆರೋಗ್ಯಕ್ಕಾಗಿ ವಿಶೇಷ ವಿಷ...
ಮನೆಮದ್ದುಗಳು: • ಆಯುರ್ವೇದ ಮನೆಮದ್ದುಗಳು
* Copyright Disclaimer: - Under section 107 of the Copyright Act 1976, allowance is made for FAIR USE for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is permitted by copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favour of FAIR USE. *
Thank You,
Dr. Vinayak Hebbar
Dhatri Ayurveda, Sirsi
8660939261
#DrVinayakHebbar #AuthenticAyurveda #Ayurveda Shorts #HealthTips in Kannada
#Ayurveda in Kannadav #serotonin #dopamine #mentalhealth #oxytocin #anxiety #depression #l #k #love #mentalhealthawareness #endorphins #health #happiness #mentalillness #therapy #borderlinepersonalitydisorder #recovery #endorfin #bipolar #happy #bpdrecovery #y #guthealth #g #sa #fitness #wellness #quotes #healthylifestyle

[@varunibr8215]

ನಿಮಗೆ ಅನಂತ ಹೃತ್ಪೂರ್ವಕ. ಧನ್ಯವಾದಗಳು ಡಾಕ್ಟರ್, ಎಲ್ಲಾ ವೈದ್ಯರೂ ನಿಮ್ಮಂತೆ ಸಮಾಜದ ಹಿತಚಿಂತನೆಯುಳ್ಳವರಾದರೆ ಒಂದು ಸುಸಂಸ್ಕೃತ ಆರೋಗ್ಯವಂತ ಸಮಾಜದ ನಿರ್ಮಾಣ ನಿಶ್ಚಿತ. ನೀವು ಪ್ರಸಾರ ಮಾಡುವ ಆಯುರ್ವೇದ ಜ್ಞಾನದಿಂದ ನಮಗೆಲ್ಲಾ ತುಂಬಾ ಉಪಯೋಗವಾಗಿದೆ.ವಂದನೆಗಳು.

[@veerannakvveeranna7244]

ಜೈ ಗುರುದೇವ್ ಆತ್ಮೀಯರೇ ಇಂತಹ ಅರೋಗ್ಯ ಸಮಸ್ಯೆಗಳಿಗೆ ಸಮಯೋಚಿತ ಪರಿಹಾರಗಳನ್ನು ನೀಡುತ್ತಿದ್ದೀರಾ ಧನ್ಯವಾದಗಳು 💐👏👏👏💐

[@manjunath3322]

Sir ನಾನು low serotonin ಇಂದ depression ocd pschizoprenia ಗೆ psychiatric medicines ತಗೋಳ್ತೀದ್ದೆ ಈ ನಿಮ್ಮ ವಿಡಿಯೋ ನನಗೆ ತುಂಬಾ help ಆಯಿತು ನಿಮಗೆ ಕೋಟಿ ಧನ್ಯವಾದಗಳು ನಿಮ್ಮ ಪ್ರಾಮಾಣಿಕ ಹಾಗು ಅಗಾದ ಜ್ಞಾನಕ್ಕೆ ಧನ್ಯವಾದಗಳು ❤️❤️❤️thank u so much god always blessing u sir

[@arnoldarnold817]

Bro depression ge helli torisidri naanu torisabeku yava doctor Bali hogabeku

[@Shorts_yt_lofi]

Psychiatrist ​@@arnoldarnold817

[@srivalliMadan]

ವೈದ್ಯೋ ನಾರಾಯಣೋ ಹರಿಃ 🙏🙏🙏

[@lakshmiravi1356]

ಒಳ್ಳೆಯ ಮಾಹಿತಿ ಧನ್ಯವಾದಗಳು 🙏 ಜೀ

[@shyamalarbhat6339]

ಉತ್ತಮ ಮಾಹಿತಿಗಾಗಿ ಧನ್ಯವಾದಗಳು ಡಾಕ್ಟರ್🙏

[@jyothitherasraj3963]

Why BAMS doctors doesn't give ayurvedic medicine.

[@rakshithd920]

Because there are two possibilities ayurveda deals with herbomineral drugs either patient dies Because accumulation of heavy metals in pancreas or disease won't cure & patient came again and again untill doctors running out of reasons.

[@madhvika4378]

This is very imformative message for each and every citizen. We will sincerely follow your guidance. Thank your much doctor.

[@drvinayakhebbar]

So nice of you

[@maruthimaruthi3710]

ತುಂಬ ಧನ್ಯವಾದಗಳು.🙏

[@manasaairani9103]

ತುಂಬಾ ಒಳ್ಳೆಯ ಕಾರ್ಯಕ್ರಮವಾಗಿದೆ

[@gowripriyanshraj4077]

ಉತ್ತಮ ಮಾಹಿತಿಗಳು ಗುರುಗಳೇ ಧನ್ಯವಾದಗಳು 🙏

[@darshanmr2271]

ಇವರು ಹೇಳಿದ ವಸ್ತುಗಳು ಎಲ್ಲಿ ಸಿಗುತ್ತೆ ಮತ್ತು ಅದು ಖಾಲಿ ಹೊಟ್ಟೆಯಲ್ಲಿ ಸೇವಿಸಬೇಕು ಊಟದ ನಂತರ ❓

[@sunitahegde3680]

ಅದ್ಭುತ ವಿವರಣೆ🙏🏼🙏🏼🌹

[@lakshmishankar6734]

Thank you very much Dr for giving us knowledge. We get lot of confidence while listening to you Thank u.

[@vinu5302]

ಬಹಳ ಉಪಯುಕ್ತವಾದ ಮಾಹಿತಿ ಡಾಕ್ಟರ್

[@user-gk8kt5hh7u]

ಅಂತತ್ಯ ಮುಖ್ಯವಾದ ಮಾಹಿತಿ ತುಂಬಾ ತುಂಬಾ ಧನ್ಯವಾದಗಳು ಸರ್ 🙏🙏🙏

[@nagarajk933]

Nice explaination❤

[@mayadevi7572]

Tumba upayuktavaada mahiti kottiddakke Dhanyavaadagalu 😊

[@ahkj48]

Serotonin this ways to get sir:- Meditation,Running, Walk in nature, Sun Exposure, swimming and cycling.

[@user-ui1ql1zy8j]

ಧನ್ಯವಾದಗಳು ಸಾರ್.

[@lalitayarnaal]

ತುಂಬಾ ಒಳ್ಳೆ ಮಾಹಿತಿ 😄. ಡಾಕ್ಟ್ರೇ ಧನ್ಯವಾದಗಳು 🌹🌹🙏

[@siddappas2210]

Very nice Dr.sir..

[@Madreels.]

Thank you for the information sir

[@mohansequeira3236]

sunlight in the early morning and during sunset works wonders...

[@sumansuregaonkar8410]

Nim matu namage samadhana kodathe... Dhanyabadagalu sir...

[@drvinayakhebbar]

Thanks for watching video

[@syedmurtuja5092]

ಉತ್ತಮ ಮಾಹಿತಿ

[@anilsonnagi6971]

ಉತ್ತಮವಾದ ಮಾಹಿತಿ ನೀಡಿದ್ದೀರಿ sir

[@sujatham8635]

ಧನ್ಯವಾದಗಳು...

[@mabluambig5934]

Dear Dr. This is very good informative video for all people. Thank you doctor.

[@raghutarun1641]

ತುಂಬಾ ಧನ್ಯವಾದಗಳು ಸರ್

[@mohansequeira3236]

Very informative video doctor...only problem is finding all those herbs in original is difficult nowadays..mostly all adulterated sold even in ayurvedic shops..i live in city area...so just not possible...anyway i catch sunlight...i do exercise and eat healthy...so i am happy

[@mamathay3528]

Thanks doctor 👌

[@santhoshrsanthu9779]

Very good information how to improve serotonin levels

[@leenamartis9591]

Thaki so much❤

[@rohinikamalapur261]

Thanks a lot Dr 🙏🏼

[@manteshmasimade4968]

Plz explain quantity of ghee for agewise per day sir

[@worldCAN1]

Thank you for this informative video sir

[@shailasalimath9383]

Sir nevu astu samdanavagi sariyagi tilisi kodutira allavanu many fallow madutini Nanami tumba acidity ediobiciti leg pain edi nemma medicine follow madatidini evage hegi Yamasaki olliya Tahiti kodutiri sir dhanavad sir 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@shashikalakn3438]

Very good information Dr. Thank you so much 🙏👏

[@sdrsdrsdr7372]

Thanks doctor sir

[@chetanaaithal]

ಗುರುಗಳೇ 🙏🌺

[@sanjeev9398]

sir please make video on oxytocin please🙏🙏🙏

[@7MinuteThings7]

ಧನ್ಯವಾದಗಳು ಸರ್

[@ramannanaik4702]

Thankyou Swamiji

[@maheshmaheshmahi6407]

Good job sir ❤

[@SamarSudarshan-hl7iu]

Thankyousir

[@seethabhat363]

Dannyvadagalu.🙏🙏

[@ChunkannaChunki]

🙏Heege serotonin bagge Jasthi Jasthi vedeo madtha eri Dr.
Uthama mahithi helidri Dr.

[@arogyaveda8151]

Good information

[@geethak6847]

Sir Nan face mele flat block mols agide pls pls adke yenadru parihara idre Tilsi sir plsss 🙏🙏🙏🙏

[@deepakshet5233]

Excellent

[@kavyamn7723]

hello sir please talk about autoimmune diseases also if that can be controlled by food without medicines, if any treatment in Ayurveda please let us know

[@darshanmr2271]

Your height and wait which after medicine ar yoga tellu

[@mahadevaswamybmmahadevaswa8419]

Good evening sir namaste

[@sushmaadarsha7872]

Sir nanu nimma regular viewer nimma jnana bahala bekagide namage enisuthe,
Sir ond request ayrveda how related physically and mentally ,ayurveda through yoga dhyana chakra balance law of universe ,book refer madi sir nange odlikke ,
Now I need vmuch sir plz help me

[@flaviadsouza2543]

Thank u sir

[@shashikalaherle2960]

🙏

[@vasanthats3612]

Nice info sir🎉

[@mohansequeira3236]

how about coconut oil massage in summer doctor? i do once a week and feel very good..morning 4.30 am i get up and do abhyanga with coconut oil and have bath after 45 minutes..feels very good.

[@YoutubeAC-wv5ge]

Good

[@rutakulkarni2017]

Sir coconut oil Khali hotteyalli tagondre Sugar level control ge barutta. Cholesterol kadime aagutta

[@mahantheshac3704]

ನಾನು ಪ್ರತಿ ವರ್ಷ ಬೇಸಿಗೆಯಲ್ಲಿ ಡಿಪ್ರೆಸ್ ಆಗ್ತೀನಿ.
ತುಂಬಾ ದಣೆ ದಿದ್ದೇನೆ.
ಎಲ್ಲ ಔಷ ದಿಯನ್ನು ಸೇವೆನೇ ಮಾಡಿ ಸೋತಿರುವೆ. ಸತತವಾಗಿ 10ವರ್ಷ ಗಳಿಂದ
ಈಗ 26 ವರ್ಷ

[@abhishekms7407]

Pls consult neurologist sir

[@mahantheshac3704]

ಸರ್ one year ಟ್ರೀಟ್ಮೆಂಟ್ ತಗೊಂಡಿದ್ದೆ
ಮತ್ತೆ ಅದೇ ಪ್ರಾಬ್ಲಮ್ ಆಗುತ್ತೆ
ನರ ಡಾಕ್ಟರ್ ಇಂದ ಏನು ಉಪಯೋಗ ಆಗಿಲ್ಲ
ನಿಮ್ಮಿಂದ ಏನಾದ್ರು ಹೆಲ್ಫ್ ಸಿಗಬೋದಾ

[@ramyasubramani5]

Doctor please make a video about white coat phobia

[@veenaa3217]

Sir cracked tongue bagge heli please nanna nalige seelikondide, and circle thara patches ide idakke solution heli sir please

[@lakshmidevi3340]

Please sir ಮುಖದ ಮೇಲಿನ ಭಂಗುಗೆ ಪರಿಹಾರ ತಿಳಿಸಿ ಅಥವಾ ಅದು ಬಂದ ಮೇಲೆ ಹೋಗೋದೇ ಇಲ್ಲವಾ ತಿಳಿಸಿ ಸಾರ್.

[@user-tc2lc8oe4r]

Sir nan maganige 6 year old,,innu mathadtilla,,nanu avanige shankapushpa 4-5 flower neerinalli kudisi kodutidde daily kodbahuda sir plzzz reply madi,,,,speech bagge video madi sir

[@laxmisreeittigi9182]

Super sir

[@user-pr9gh6ir9n]

serotonin kammi aadre prati second naraka varshanugatle.

[@user-ps7ex4hr2z]

Sir nivu swalpa Nimm health bagge care maadi. Nimmna nodidre full weak kanstiraa.

[@user-nx9ot9px6u]

Sir ನಾನು ಏನು ಅಂತಾ ಗೊತ್ತು ಆಕ್ತ ಇಲ್ಲ ನಂಗೆ ಯಾವುದರ ಮೇಲೂ ಆಸಕ್ತಿ ಇಲ್ಲಾ sir ಎನ್ ಮಾಡಕ್ಕು ಆಸಕ್ತಿ ಇಲ್ಲಾ sir 😭😭 ಯಾರ್ ಏನೇ ಹೇಳಿದರೂ ತಲೆಗೇ ಹೋಗಲ್ಲ, sir ಈಗ ನಾನು ಏನಾದ್ರೂ ಕೆಲ್ಸ ಮಾಡ್ತಾ ಇದ್ರೆ ಆಸಕ್ತಿ ಆಗಲ್ಲ, ಒಂದ್ ವೇಳೆ ಕೆಲ್ಸಾ ಮಾಡಿದ್ರು adara ಮೇಲೆ constration agalla ಬೇರೆ ಆಲೋಚನಾ ಗಳೂ ಬರುತ್ತವೆ ಊಟ ಮಾಡ್ತಾ ಇದ್ರು ಬೇರೆ alochanegalu ಬರುತ್ತವೆ negative thinking ಬರುತ್ತವೆ totaly ಮನಸಿನಲಿ matanaduvudu ಜಾಸ್ತಿ sir ಈಗ ನಿಮ್ ಅತ್ರ ಕಮೆಂಟ್ಸ್ madta idru ಬೇರೆ alochanegalu ಜಾಸ್ತಿ sir please sir ನೀವೇ ಪರಿಹಾರ ನೀಡಿ ಸಿರ್,🙏🙏

[@rajeshwaris5398]

👍

[@Abbas_abbu]

ಶತಾವರಿ ಕೂಡ ಒಳ್ಳೆಯದು ಅಲ್ಲವೇ ಗುರುಗಳೇ

[@user-mk5qh4pc4h]

Thanks a lot

[@rajmanu30]

🙏🙏🙏🙏

[@ramyashree1269]

Hello Sir, can we contact you online

[@raavikumarbn8734]

Sir
Shanka pushpa herb will help also correct???

[@drvinayakhebbar]

Yes, correct

[@sumitranaik2615]

Sir nimma hospital vilasa kalisi

[@drvinayakhebbar]

Thank you for watching.
Online consultation please contact: [phone]
(9 am to 6 pm on working days)

[@radhamurthy9912]

👌👌👌👌👌🙏

[@revati4257]

Ho astrology Alliro rahu ketu tara ee dopamine and seratonine😂😂rahu innu beku but ketu indicates detachment

[@manjulahs4445]

Namaste sir how to online contact sir

[@drvinayakhebbar]

Call to 8660939261 at 10am-6pm for any informations

[@purushothamk5796]

Doctor you are not available in Bangalore.. where can I contact you for a health checkup?

[@sumav4222]

U can try for online consultation via mobile number mentioned in the video, description

[@drvinayakhebbar]

Sorry. Not doing online consultation now. You need to come to Sirsi at least once. You can contact 8660939261 (between 10 am & 5 pm)

[@drvinayakhebbar]

You need to come to Sirsi at least once. You can contact 8660939261 (between 10 am & 5 pm)

[@chithranataraj7160]

Thumba elithira bega matter helola

[@suranjanjs4239]

Doctor you are slim so eat more food . You are looking more weak

[@vinayakbhat5003]

ಕೊಲೆಸ್ಟ್ರಾಲ್ ಜಾಸ್ತಿ ಇರುವವರಿಗೆ ತುಪ್ಪ ಒಳ್ಳೆಯದಾ?

[@arunkumarkammar2964]

Yes sir

[@SureshSuresh-cm8jd]

Where is your hospital give me adress

[@drvinayakhebbar]

Dhatri Ayurveda Clinic,
2nd Cross,
Devikere-581401
Sirsi,
Uttara Kannada District
Karnataka
Contact no: 8660939261

[@natureisevergreen]

Make too short videos. People can watch. Its lengthy

[@ashalatha4030]

Let it be lengthy ,, meaningful and usefull.... Thank you sir

[@vj_veergal5252]

No way, You can go watch other short videos, we love this lengthy video. 🙏🏾

[@ShobhaG.M]

ನಮ್ಮ ಪ್ರಶ್ನೆಗೆ ಉತ್ತರ ಸಿಗಬೇಕು ಅಂದ್ರೆ ನಿಮ್ಮ contact ನಂಬರ್ ಬೇಕು ಸರ್ ನಮಗೆ ಬಹಳ ಸಹಾಯ agutte

[@drvinayakhebbar]

Contact no. 8660939261
Call at 10am-6pm

[@ShobhaG.M]

@@drvinayakhebbar tq so much sir🙏

[@pradeepprabhu8441]

​@@ShobhaG.Myen ಪ್ರಾಬ್ಲಮ್ sis

[@ganeshbhat9417]

ಧನ್ಯವಾದಗಳು 🙏🙏

[@indirarao7433]

Thank you sir🙏

[@dr.d.meenakshi9797]

Sir valuable informations. Thanq so much

[@drvinayakhebbar]

Welcome

[@darshanmr2271]

I have some questions?

[@sarithas.4776]

ಧನ್ಯವಾದಗಳು sir 🙏🙏🙏

[@bhagyaprabhu1777]

Very good information 😊

[@Pavan.king.k978]

Good information sir

[@drvinayakhebbar]

Thanks

[@gayathriprashanth2872]

Great👍👏

[@drvinayakhebbar]

Thanks 😊

[@user-ko5lk7jc2w]

🙏🙏

[@maheshmaheshmahi6407]

Thanks sir 🙏 😊

[@mahadevijoshi7029]

Thank you sir

[@drvinayakhebbar]

Welcome

[@mroseline4890]

Thank you sir

[@sandhyaus6790]

Thankyou sir 🙏🏾🙏🏾

[@chandravathimu1010]

Thank so much sir

[@drvinayakhebbar]

Most welcome

[@cynthiapinto3625]

Nice information

[@drvinayakhebbar]

Thanks

[@geethahn6371]

🙏🙏🙏

[@srushtisn7115]

🙏🙏🙏